Mastering Relationships.

When behaviour and communication break down, personal and work relationships suffer. Learn how to respond instead of react.

You’re Smart. Driven.

But your behaviour doesn’t match your intentions.

You’ve probably said things like:

“Why did I react like that?”

“I didn’t mean it to come out that way.”

“We keep having the same arguments.”

“I shut down when conflict comes up.”

“Work conversations escalate too fast.”

“I wish I was better at difficult conversations.”

“I’m not good enough for…”

Externally, it looks like conflict or miscommunication.
Internally, it feels frustrating, overwhelming, confusing, and exhausting.

This isn’t a character flaw.
It’s a behaviour and communication problem.
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Meet Relic.

I work with individuals, couples, and leaders who want better control over how they behave and communicate in their relationships, at home and at work.

I understand how difficult conversations derail, how emotions hijack communication, and how patterns repeat even when people “know better.”

My approach is:

  • Behaviour-focused

  • Communication-aware

  • Evidence-based

  • Practical and direct

  • Measurable

This isn’t about fixing people.
It’s about mastering how you respond, speak, and engage under pressure.

3 Steps to Stronger Relationships.

1. Identify the root of the problematic reactions.

Understand how and why you react the way you do under pressure.

2. Correct what’s driving those patterns.

Using evidence-based cognitive, emotive, and behavioural strategies.

3. Build new ways of responding & communicating.

Practise calmer, clearer, more effective behaviour, especially in difficult moments.

Imagine Responding Instead of Reacting.

    • Calm, controlled conversations

    • Clear communication without defensiveness

    • Behaviour which inspire others

    • Fewer arguments and less regret

    • Stronger romantic and family relationships

    • More effective conversations at work

    • Confidence handling difficult people and situations

This is what happens when behaviour and communication stop running on autopilot.
Rational One on One Program

Real Results. Real Clients.

Pulled from verified Google reviews.

Leader.

“I’ve tried CBT before, but working with Relic is completely different. Faster, deeper, and focused on solving the real problem. His approach builds lasting confidence.”

D. Olivier

Scientist.

“A practical, effective approach with real-world solutions. Relic listens, understands, and helps you change the habits holding you back.”

S. Allies

Autism.

“Relic helped me get to the root beliefs holding me back and replace them with thinking that moved me forward. If you want real behaviour change, he’s the person to see.”

A. Nelson
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What Happens If Nothing Changes.

Unexamined behaviour doesn’t stay passive.

They lead to:

    • Repeating the same conflicts

    • Growing resentment

    • Communication breakdowns

    • Emotional distance

    • Work tension and burnout

    • Behaviour you’re ashamed of

    • Regret over things said or not said

    • Loneliness

Ignoring behaviour and communication doesn’t protect your relationships. It slowly erodes them.

Nothing Changes If Nothing Changes.

Insight alone won’t fix behaviour. Awareness alone won’t improve communication.

Action does.